Our Services
Experience the power of therapeutic movement with Balnc
Through in-person sessions, teacher training, and online programs, we integrate Pilates and mindful practices designed to strengthen both body and mind
Our unique approach combines breathwork and movement, creating a pathway to holistic wellness, resilience, and lasting transformation
Schedule your Assessment to start, then you are able to continue with Private Pilates sessions to work on the Trapeze Table with the Biomat, Reformer, Tower, Chair, High Barrel combined with Suspension and Myofascial Release
Schedule your Semi Private Class with either Suspension Therapy, Pilates Springwork or Fascial Therapy as the formats to choose from
Schedule your Virtual Session with these formats to choose from:
Breathwork
Ball & Barrel
Myofascial Release
Pilates Mat
Pilates Reformer
Pilates Suspension Mat
Suspension Therapy
Suspension Yoga
Balnc App
Work with your program set with the Balnc App
Balnc On-Demand
Work with your On-Demand subscription
Complete your Balnc Education with the Balnc App
